The Bruce Pitcher Podcast
Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitcher is a one-of-a-kind trainer. He knows intimately what it takes to overcome and conquer the many trials and obstacles presented in life. Coming from an abused childhood, he turned to food for comfort and at the age of 29 weighed 382 pounds. This was a hinge-point of his life! He wanted more and he chose to believe that he could DO amazing things and BECOME someone great! His determination inspired him to apply to be a contestant on the hit ABC TV show Extreme Weight Loss. During the next 12 months as a contestant on the show he lost over 200 pounds, breaking all records in Extreme Weight Loss history!
The Bruce Pitcher Podcast
EP 87: Refurbished
So i have a black eye today. So, we get into a little bit of fight educate today, plus some funny stories. And as always, be grateful for your ability to exercise!
The big bad topic of the day is 'Triggers.' Something different sets each of us off, and its always for wildly different reasons. The thing is, the emotional reaction and feeling is very similar every single time, for us all. The movies we make in our heads are almost always based off of emotion and insecurity, and not reality.
Sometimes you just gotta have tough talks with yourself to stay in line!
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