The Bruce Pitcher Podcast
Welcome to The Bruce Pitcher Podcast with Bruce Pitcher and Corey Ifi! Bruce is a weight loss transformation expert/coach, motivational speaker, dad, husband, and author of the top selling book, Larger Than Life, and creator of the hit YouTube series Larger Than Life. He founded Larger Than Life Coaching and Events—a global movement helping people lose weight by achieving what most would say is impossible. The program specializes in helping people who are 100-200+ lbs overweight. Bruce Pitcher is a one-of-a-kind trainer. He knows intimately what it takes to overcome and conquer the many trials and obstacles presented in life. Coming from an abused childhood, he turned to food for comfort and at the age of 29 weighed 382 pounds. This was a hinge-point of his life! He wanted more and he chose to believe that he could DO amazing things and BECOME someone great! His determination inspired him to apply to be a contestant on the hit ABC TV show Extreme Weight Loss. During the next 12 months as a contestant on the show he lost over 200 pounds, breaking all records in Extreme Weight Loss history!
The Bruce Pitcher Podcast
EP 84: Bucked Up Now
Go USA hockey!!! It was intense and awesome.
Uh, reminder please keep your notifications silenced, Bruce. Thank you.
If you are lifting heavy, you should already be working on your grip. You've gotta lift heavy weights. You've gotta learn to push the weights. If you increase your weight every single time, you need proper rest. We would guesstimate 90% of Americans do not know how to meal prep. To be fair, you don't know what you don't know.
Guys! We had a great conversation today about being scared, and that everything will fall into place. Just do it. Its okay to be scared!
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